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Team Training for all abilities

Personal Training
(online and face to face)

"You'll be having so much fun you won't realise it's exercise!"


Team Di started over 10 years ago when there was a clear need for fun, inclusive training for "normal people".  Embrace moving at your level, connect and be inspired by others, or continue your fitness journey at your pace - with an occasional wine or chocolate along the way if you wish!

All classes are suitable for all levels with modifications available as necessary.  Beginners are encouraged to kick-start their journey of moving better and embracing better health.  Intensity can always be increased for those who need it!

Our ONLINE community is thriving too - our reach stretches right around Australia and all the way to the UK with participants and expert trainers onboard providing a massive range of classes.  Every week there's over 50 classes to choose from - Abs to Yoga and everything in between! 

Challenge and charity are regular features of Team Di, you'll find special classes on offer every month or so!

Ready to check out a class?  Grab a FREE TRIAL and book in, or contact us about trialling an Online class for free.


POUND Under Lights


Our POUND Under Lights class has a limited season of just term 2 and 3 at Newington Public School!

Don't miss your chance to ROCKOUT with all your favourite tracks under the disco lights with us - 5.45pm Wednesday night!