Personal Training is a great way to work closely on your goals away from a group setting. It's perfect fo those who aren't comfortable in groups OR have specific needs and want 100% attention during a session. I am qualified in Pre-Post Natal, Boxing and other specialised areas.
Personal training is available in 30min or 45min timeslots. Buddy training (2:1) is also available.
In-Person Personal training is conducted in the gym facilities at Grappling Bros, 90 South Street Rydalmere and in the park behind Newington Public School (off Louise Sauvage Pathway), however options may be available at other locations upon enquiry.
ONLINE Personal training is also available for those who are time-poor or live too far away.
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For more information on available times, options and to see if Personal Training is for you, send through your info here: