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Classes are held in various venues in Newington, Wentworth Point and Rydalmere, Sydney

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Park behind Newington Public School: Off Louise Sauvage Pathway

Our BEGINNER STRENGTH class is held in the park behind Newington Public School.  (Red squiggle marks our class location).

The best parking is in Ironwood Place, or nearby Pearce Avenue, then walk down the orange-walled path and you'll be directly opposite the park.  Turn right, walk for 50m and you'll find us!

(click on the map for a broader view)

Wentworth Point Public School

Our SUNDAY classes are held here (and periodically, Saturdays as well)

Use the BACK GATE (off Burroway Road) as marked.  The best parking is in Marina Square carpark (3 hours free parking.)

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Newington Public School

Our MONDAY 6.00pm RETRO SUPERCLASS is held here.

Come in via the MAIN GATE as marked.  Parking is available in the school carpark.  Walk though the gate at the bottom of the carpark and into the hall (as shown.)

Grappling Bros

90 South Street Rydalmere

Our STRENGTH CIRCUIT 4 Week Block takes place in the gym, using traditional gym equipment.  Personal Training can also be arranged in the on-site gym.


Rivers Edge Church

Holker Street, Newington

Our very popular Saturday RETRO SUPERCLASS and our new Thursday evening BOXING  classes are held in this amazing venue, complete with an adjacent and comprehensive kids playroom.  Easy parking on site.

PLUS - READY, SET, DANCE operates downstairs at the same time on Sat morning - this is a kids dance class and is perfect if you need something for the kids to do!

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