top of page

Team Di In-Person

Local, Fun, Beginner and Budget Friendly

Team Di Classes are just a bit different to your regular "gym class".  

Firstly, we're a bunch of normal people wanting to be active, improve our fitness, health and strength, and have fun doing so.

Our classes are tailored to the group, and always flexible to accommodate specific needs.

There's a huge variety - from Circuits, to Step, to Choreographed .... plus special classes regularly feature on the calendar, such as Meditation and Balance classes.

Team Di also has a strong sense of community from a charity perspective.  Regular classes and events with charity in mind, such as fundraising classes, form part of the calendar too.

Come and meet some locals in a class that's tailored just for you - you'll have so much fun you won't even realise you're exercising!

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
under lights colour.jpg

Health Declaration

Please fill out the following form
in order to participate in our activity.

Has your doctor ever told you that you have a heart condition or have you ever suffered a stroke?
Do you ever experience unexplained pains in your chest at rest or during physical activity/exercise?
Do you ever feel faint or have spells of dizziness during physical activity/exercise that causes you to lose balance?
Have you had an asthma attack requiring immediate medical attention at any time over the last 12 months?
If you have diabetes (type 1 or type 2) have you had trouble controlling your blood glucose in the last 3 months?
Do you have any diagnosed muscle, bone or joint problems that you have been told could be made worse by participating in physical activity/exercise?
Do you have any other medical condition(s) that may make it dangerous for you to participate in physical activity/exercise?

Thanks for submitting!

bottom of page